Nearly two decades after enduring multiple traumatic brain and spine injuries, I had a life-altering experience receiving a series of massage and bodywork sessions that shifted my understanding of bodies, aging, and recovery. Hooked by the drastic improvement in my well-being and feeling compelled to understand more, I dove into a TM & RBW rabbit hole. It is now an extraordinary honor to share what I've learned and to offer the profound benefits of therapeutic massage & restorative bodywork.

Through mindful listening and with full presence, I seek to guide you through a therapeutic massage experience. By settling your nervous system, we support your body’s natural processes of repair and create conditions to increase your ease of movement and stillness of mind.

Feeling safe, comfortable, and free to communicate your needs is critical to being able to receive carefully. I strive to use clear communication, to implement your feedback immediately, and to hold space for you throughout our time together.