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Sound Bath in the Salt Cave

  • Purple Sage 21 Essex Way Suite 224 Essex, VT, 05452 United States (map)

Sound Bath in the Salt Cave at Purple Sage

Immerse yourself in a deeply restorative Sound Bath experience within the tranquil setting of our Himalayan Salt Cave at Purple Sage. As soothing sound vibrations from crystal singing bowls fill the air, the healing properties of salt therapy enhance your relaxation, promoting clarity, stress relief, and overall well-being.

Breathe deeply, let go, and allow the harmonious frequencies to wash over you, bringing balance to your mind, body, and spirit. This unique fusion of sound healing and halotherapy creates the perfect sanctuary for renewal and inner peace.

Limited spaces available—reserve your spot today!

Investment: $60 – Includes a Sound Bath and Halotherapy (Salt Therapy) for a deeply immersive and rejuvenating experience. 🌿

Important Details:

  • Shoes must be removed upon entry.

  • Please wear white or light-colored socks.

  • Blankets are provided for your comfort.

Thank you for helping us maintain a clean and tranquil space! ✨

How to Prepare for a Sound Bath in the Salt Cave at Purple Sage

To ensure the most relaxing and rejuvenating experience during your Sound Bath in the Salt Cave, here are a few simple preparations:

Before the Session:

- Wear Comfortable Clothing – Opt for loose, cozy attire to allow for deep relaxation. The salt cave is typically cool, so bring an extra layer or a blanket if you tend to get chilly.

- Hydrate Well – Drink plenty of water before and after your session to support detoxification and energy flow.

- Avoid Heavy Meals – A light meal beforehand is best, as a full stomach may cause discomfort while lying down.

- Arrive Early – Give yourself time to settle in, relax, and get comfortable in the space before the session begins.

During the Sound Bath:

- Find a Comfortable Position – You will be lying down or reclining in an anti-gravity lounge chair, so bring a pillow or a blanket for extra support if desired.

- Breathe Deeply & Let Go – Allow the healing sounds and the therapeutic salt air to guide you into a deep meditative state.

- Stay Present & Relax – If thoughts arise, acknowledge them and gently return your focus to the sound vibrations.

After the Session:

- Move Slowly & Integrate – Take a moment to stretch and ground yourself before getting up.

- Drink More Water – Hydration helps enhance the benefits of both sound healing and salt therapy.

Let yourself fully embrace this unique experience, where sound healing and salt therapy come together to restore balance and well-being.

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Kid's Cave

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Kid's Cave