Nearly two decades after enduring multiple traumatic injuries to the head and spine, I had a life-altering experience receiving bodywork that shifted my understanding of bodies, aging, and recovery. Hooked by the drastic improvement in my well-being, I sought to understand more. It is an honor to share what I've learned and to offer you the profound benefits of massage & bodywork.

Through mindful listening and with entire presence, I seek to guide you through a therapeutic massage journey to reset your nervous system and unlock your body’s natural processes to release and repair itself, override subconscious holding patterns, and facilitate ease of movement and stillness of mind.

Feeling safe, comfortable, and free to communicate your needs is critical to being able to receive carefully. I strive to use clear communication, to implement your feedback, and to hold space for you throughout our time together.